Therapy with me is a space for depth, honesty and real change.

Most clients work with me weekly and stay for the long term—not because they have to, but because meaningful work takes time.

Individual Therapy

A consistent, supportive space to:

  • understand your patterns

  • process past and present experiences

  • build new ways of relating to yourself and others

This is where we do the real work—together.

Areas of Focus

You don’t need to fit neatly into a category.
But many clients come to me for support with:

  • Codependency + over-functioning

  • Boundary work (without guilt or collapse)

  • Self-worth + inner criticism

  • Relationship struggles

  • Childhood trauma + neglect

  • Identity exploration (including queer + trans clients)

Woman with curly brown hair and glasses sitting on a cream-colored sofa in a bright room, smiling at the camera. Behind her, there's a window, a framed floral artwork, and a green-knit throw with striped pillows on the sofa.

WHAT MAKES THIS DIFFERENT:


This isn’t about:

“fixing” you
giving you a list of coping skills then sending you on your way
rushing your healing

This is about:

⏵‍ ‍building self-trust over time
⏵‍ ‍understanding the roots of your patterns
creating change that actually lasts

You don’t have to be in crisis to begin. You just have to be ready for something to shift.

What clients are saying

Ann creates a judgement-free environment that allows me to feel understood and heard. I feel energized, self-aware and prepared after each of our sessions.

Ann balances pushing me to reflect on things that I may not want to see while also never making me feel uncomfortable.

Ann provides a safe, validating, and comfortable space to allow me to be fully open and honest. Being able to be open and honest allows the real work of growth to happen.

You don’t have to keep carrying this alone.

Logistics:

  • Weekly sessions (recommended)

  • Telehealth in Michigan, video or phone

  • Monday-Thursday, 9am-4pm

  • (248) 554-7398